Service Description

If you are feeling anxious, overwhelmed or on edge, this is a space where nothing is expected of you. You are safe supported and fully in control at all times. Reiki is a gentle relaxation practice that helps your nervous system slow down. It works by creating a calm, steady environment where your body can move out of stress mode and into rest. Holding a safe and non judgmental space to talk about feelings and emotions. Jane has excellent intuition which allows her to quickly form a calming connection and get to the root cause of the issue. Many people experience Reiki as a deeply calming similar to the feeling of finally exhaling after holding tension for a long time. Reiki is a gentle relaxation practice that helps your nervous system slow down it works by creating a calm, steady environment where your body can move out of stress and intro rest. Who is this for This session is especially helpful if you: Feel Anxious, tense or emotionally overloaded Struggle to switch off and relax Overthinking and racing mind Carry stress in your body Feel sensitive drained or over stimulated. Simply need quiet support without having to talk Difficulty In relationships Every session is different and tailored to your own situation and can be done online or in person at Prana House Motor City. You do not not need any prior support experience, and you don't need any prior experience, and you don't need any prior experience. Each session starts with a consultation, you will lie don comfortably in a peaceful setting, clothes on and a cosy blanket. The session is quiet and unhurried. Starting with a body relaxation scan, breathing exercises and a gentle guided meditation. Gentle techniques are used to encourage relaxation. Hands are held over the body for the healing to begin. Many clients describe leaving feeling: Calmer and more settled Grounded, supported and safe Less overwhelmed More connected to themselves After each session, we can discuss tips and tools to help continue to manage the safe calming feeling. This is not a medical or clinical treatment. There is no pressure to talk, no need to explain yourself. By landing on this page you have taken the first step in your healing process, happy to talk through this before you book. Click on the WhatsApp button to reach out with no pressure or obligation to book .