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Welcome. I am Jane Elizabeth | Anxiety & Stress Management Coach
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I am so glad you found me. I don't believe it was by coincidence.
Whatever led you here, a hard week, a quiet feeling that something needs to change, or just a search that somehow landed on this page, I believe you're exactly where you're meant to be right now.
A little bit about me...
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At my lowest point I was a working mum in corporate leadership, with no clear vision. I was experiencing horrific anxiety, sleepless nights, and random panic attacks. I stopped all my wellbeing work, both on myself and with my clients, outside of work; I simply couldn't face it. I still don't really know 100% why I let myself burn out. So yes, I know what it's like to lie awake with your mind racing. I have put together a YouTube video about the whole journey, which you can watch below.
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Today, after leaving corporate and working as a practitioner, I am in a very good space, but it wasn't a quick fix; it took a lot of healing.
I bring all of that to the training, the years in the room with people, and my own lived experience.... into every session that I offer, through Reiki, guided meditation, and hypnotherapy.
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Jane Elizabeth x
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30 years of
COMBINED EXPERIENCE
Certified and Lived Experience
Certification gives me the tools. Lived experience gives me the empathy to actually use them well. I try to bring both into every session, compassionate, non-judgmental, and completely present with whatever you bring in with you
Beyond the certifications, I'm intuitive I can read energy, and more often than not, help identify what's really underneath what you're feeling, not just the surface symptom, but the root cause of it.
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Certified Reiki Master ( IHPM)
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Certified Holistic Coach ( Stress & Anxiety Management )
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Certified Mediation Instructor
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Certified Art Healing Coach
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Certified Child Safeguarding ( NSPCC)​
Get in Touch
Call or WhatsApp 971 56832252
Holistic wellness services offered are complementary in nature and are not a substitute for professional medical or psychological care. Please consult a healthcare provider for any medical concerns.
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You're welcome to book a consultation with me, no pressure, just a conversation. From there, you can decide if you'd like to begin your healing journey. I'd be glad to speak to you wherever you are, or feel free to call me 971 568322252