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Bullying & Cyberbullying Support

While most educational institutions have robust policies to address bullying behaviour, the emotional aftermath for the victim often requires dedicated, specialist support. Jane Elizabeth Wellness is committed to filling this gap, providing a sanctuary for students to process their experiences and offering families the tools to navigate these complex challenges.

Child in Ball Pit

Objectives and Outcomes

We provide specialised emotional support sessions for students who have experienced or are currently experiencing bullying:

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  • Preventative Awareness Workshops: Educational talks for students on the impact of bullying and the importance of digital empathy.

  • Trapped Emotion Release: Bespoke meditations and breathing exercises designed specifically for victims to release the physical and emotional tension caused by trauma.

  • Practical Coping Strategies: Coaching to help students manage overwhelming emotions, such as shame, fear, and anxiety.

  • A Sanctuary of Safety: Providing a strictly non-judgemental, confidential space where students feel safe to speak without the fear of immediate retaliation.

  • Mindful Restoration: Techniques to restore internal calm and help students detach from the "digital noise" of cyberbullying.

What to Expect

Addressing bullying requires sensitivity and care. Our approach is focused entirely on the emotional and mental wellbeing of the individual.

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1. Initial Consultation: We offer a confidential consultation for any family or school affected by bullying. This is a time to discuss the emotional impact and determine the best path for healing.

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2. Personalised Support Plans: Whether it is a one-to-one session for a victim or a group workshop for a class, the programme is tailored to the specific context of the situation.

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Disclaimer: Jane Elizabeth Wellness focuses exclusively on emotional healing and resilience. Please note that we do not provide legal advice, nor do we act as a legal solution or mediation service for formal disputes. Our role is to support the heart and mind of the individual affected.

Runes With Crystals

Support for Parents and Educators

Empowering the adults in a student's life is essential for long-term recovery and prevention.

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1. Parental Awareness Talks: Guidance on how to remain approachable so children feel safe disclosing bullying, and practical advice on how to respond to distressing online content.

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2. Communication Strategies: Helping parents bridge the gap between their child’s digital world and the safety of the home.

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3. Institutional Workshops: Working alongside school inclusion teams to provide emotional support frameworks that complement existing anti-bullying policies.​

Kids Running Outside

Continuity of Care

Location & Accesibility

Following a session, clients frequently report a profound sense of safety, balance, and mental stillness. To support long-term transformation, Jane Elizabeth Wellness offers two pathways:

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  • Single Integration Sessions: For immediate relief and periodic maintenance.

  • Tailor-Made Packages: For ongoing support, including personalised "positivity routines" and integration exercises to be practiced between sessions.

Sessions are available in the following formats to ensure maximum

accessibility:

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  • In-Person: Conducted at Prana House Studios, Motor City, Dubai.

  • Online: Secure, virtual sessions available globally from the comfort of your own space.

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